Workload Calculator

Measure your creative fatigue over the past 7 days and get actionable recommendations.

How to Use

  1. Log your hours: Review the total hours you spent on content creation over the past 7 days.
  2. Select content type: Choose your primary content format - different formats consume different levels of energy.
  3. Enter output count: Count how many pieces of content you completed in the past 7 days.
  4. Assess quality changes: Be honest about whether your content quality has declined compared to last week.
  5. Set a baseline: How much content do you think you should normally produce per week?
  6. Click Calculate: The system will derive your fatigue level and recommendations based on a comprehensive formula.

Frequently Asked Questions (FAQ)

Where does the data for this calculator come from?

The fatigue formula is based on experience surveys and industry observations of 100+ creators. This is a heuristic model, not a clinical diagnostic tool.

What score is considered dangerous?

A score above 40 warrants attention, while above 60 is considered a high-risk range.

Why do different content types have different coefficients?

Video and mixed content require more preparation and post-production, so their coefficients are higher.

Do I need to use it every day?

We recommend assessing once a week to maintain consistent awareness of your workload.